Casey is an educator, community advocate for adolescent wellness, and mindfulness coach. She primarily works with children and teens in need of support with familial, social, and academic challenges. In her group and one-on-one sessions, Casey employs best practices for mindful education to assist her students and clients. Her primary desire is to support the young people with whom she works to:
Cultivate more self-compassion;
Practice strategies to bring out their best selves in different contexts;
& Adopt healthy self-advocacy skills to navigate the social and academic pressures facing so many young people today.
“BE. Be grateful. Be positive. Be true. Be kind.” ― Roy T. Bennett, The Light in the Heart